A Wirral life coach who has survived alcohol addiction, no stable home and mental health issues has gone on to help transform hundreds of people’s lives. Louise Culyer, 35, is a transformational coach, author and speaker who helps people around the world overcome self-doubt, rebuild their confidence and create lives they truly love.
TO BOOK IN A FREE COACHING SESSION WITH LOUISE CONTACT HER ON (+44)07778755622
Louise’s journey has been far from straightforward. “I didn’t have the best home life as a child,” she recalls. Bullied at school for being “different” and mixed race, she began drinking at just 13. Rebellion became her coping mechanism, but deep down she knew that if she didn’t change direction, life would spiral out of control. At 16, she left school and joined the army.
Her military career ended abruptly due to injury, and Louise soon found herself slipping further into destructive patterns. Alcohol, overeating and poor health dominated her twenties. Yet, despite the inner chaos, she built an outwardly successful life — carving out a thriving career in the dental sector, running a dental school and managing multiple businesses with her then-husband.
TO BOOK IN A FREE COACHING SESSION WITH LOUISE CONTACT HER ON (+44)07778755622
To the outside world, she had it all: the home, the marriage, the cars, the dogs. But inside, she was silently crumbling. “I didn’t realise I had spent my entire life surviving and chasing validation,” she says. “I had no real sense of who I was. It was like I was living a lie and in the end something had to give.”
TO BOOK IN A FREE COACHING SESSION WITH LOUISE CONTACT HER ON (+44)07778755622
The turning point came when everything fell apart. Struggling with years of unprocessed trauma, anxiety and health issues, as well as losing an unborn child, Louise walked away from her businesses, her marriage and her home. It was as if everything came to a head at once and things spiralled out of control.
Then the COVID-19 lockdown hit. With no safety net, she found herself homeless and in and out of hospitals — including mental health wards. “It was the first time in my life I’d ever been completely alone,” she says. “For years, my life had been about other people. Suddenly, there was just me. And I had to ask myself: What do I want?”
TO BOOK IN A FREE COACHING SESSION WITH LOUISE CONTACT HER ON (+44)07778755622
The answer came slowly. At first, she could only manage the smallest steps: taking a shower, doing ten minutes of exercise, walking outside. Over time, those simple acts became building blocks for transformation. She cut out negativity, embraced nature and began reconnecting with herself.
TO BOOK IN A FREE COACHING SESSION WITH LOUISE CONTACT HER ON (+44)07778755622
From there, progress snowballed. Louise returned to work in the ambulance service, saved for a new home and invested in personal growth through mindset and spiritual coaching. She also pursued formal training, qualifying in personal training, nutrition, life coaching, NLP, hypnotherapy and psychology in health and fitness.
After turning her life around and coming back from the brink, she has now set out to help others live their best lives too. “I promised myself at 13 I’d never let anyone feel the way I did,” she explains. “Now, I finally had the tools to make that promise real — not just for myself, but for others.”
TO BOOK IN A FREE COACHING SESSION WITH LOUISE CONTACT HER ON (+44)07778755622
Today, Louise runs a thriving coaching practice that blends mindset, emotional mastery, fitness and nutrition to help people achieve holistic transformation. Her qualifications include Teaching and Assessing, Master NLP Practitioner, Master Life Coach, Health Mindset Coach, Hypnotherapist, and Spiritual Life Coach. The results speak for themselves. Her clients have:
- Lost more than 50kg.
- Recovered from chronic pain to train five times a week — some even becoming personal trainers themselves.
- Rebuilt lives after years in mental health hospitals, returning to education and considering coaching careers.
- Overcome grief and trauma while regaining health, confidence, and stability.
TO BOOK IN A FREE COACHING SESSION WITH LOUISE CONTACT HER ON (+44)07778755622
For Louise, coaching is not just a profession — it’s a calling. “I wanted to be the coach I never had,” she says. “I know what it’s like to look like you have it all together while secretly falling apart. That’s why I do this work — to show people they can turn their lives around too.”
Now an author, with one published book and another in progress, Louise also speaks on international stages, inspiring audiences with her story of resilience and transformation. She has healed her relationship with food and alcohol, embraced self-love and built a life filled with joy and purpose. “Life isn’t perfect,” she says, “but I’m free. I trust myself. I love myself. And I get to help others do the same. That’s the best job in the world.”
TO BOOK IN A FREE COACHING SESSION WITH LOUISE CONTACT HER ON (+44)07778755622
Wirral-based transformational coach Louise Culyer has a plethora of qualifications and offers transformational mindset, emotional mastery, fitness and nutrition coaching. She works with people across the global and has helped hundreds of people from various backgrounds live healthier, happier and more successful lives.
TO BOOK IN A FREE COACHING SESSION WITH LOUISE CONTACT HER ON (+44)07778755622
