A ground breaking new first of its kind gym has opened in Birkenhead. Bare Rooms is a state of the art gym that specialises in private training rooms that are ideal for those with mental health issues, self-conscious or looking for an alternative to open plan gyms. Each workout room has its own projector and the gym also has a virtual reality room and a golf simulator room.
To book a free 1 hour trial or the 20 hours for £20 offer call 0151 245 1967 or email help@barerooms.com! For membership and more info visit their WEBSITE!
The concept is the brainchild of Wayne Hughes, who came up with the idea after suffering an injury and becoming very self-conscious when working out in his local gym. He realised that there are many people who would prefer their own private workout space, so decided to offer something to bridge the gap between a home gym and a big communal set up.
To book a free 1 hour trial or the 20 hours for £20 offer call 0151 245 1967 or email help@barerooms.com! For membership and more info visit their WEBSITE!
Wayne explained: “After hurting my knee and ankle I went through a bit of rehabilitation before easing my way back into the gym. I had to work out with big straps due to my injuries and I couldn’t help but feel really self-conscious — taking up space, getting in people’s way and other gym users giving me funny looks.”
He continued: “I decided to buy some gym equipment and began to work out and do yoga from home but it was a nightmare — with distractions, not enough room and the dog getting in the way. Doing yoga with a dog getting in the way brought a whole new meaning to the phrase ‘downward dog’ haha! I then came up with the concept.”
To book a free 1 hour trial or the 20 hours for £20 offer call 0151 245 1967 or email help@barerooms.com! For membership and more info visit their WEBSITE!
Bare Rooms bridges the gap between a big gym and a private workout space — with single, double and small group rooms that all have state of the art HD projectors for people to play their own music and videos. All the rooms are soundproofed and they have their own app with access to thousands of online workouts.
To book a free 1 hour trial or the 20 hours for £20 offer call 0151 245 1967 or email help@barerooms.com! For membership and more info visit their WEBSITE!
Memberships vary from 1 hour for £6.99 to 20 hours for £34.99 (only £20 for first 50 sign ups). There’s no joining fee or contract, you can bring up to two Under 16s for free and you can top up hours as and when you wish. By joining Bare Rooms you can use the gym any time from 6am until 9pm, with no peak hours and busy sessions.
To book a free 1 hour trial or the 20 hours for £20 offer call 0151 245 1967 or email help@barerooms.com! For membership and more info visit their WEBSITE!
Wayne said: “We’ve custom made everything here in the warehouse building and recruited local street artist Johnny Benson to do some cool artwork. It’s a really inclusive space that’s suitable for everyone and ideal for those who want a private workout room — great if you are someone with mental health issues or simply don’t want a crowded area and people ogling at you.”
To book a free 1 hour trial or the 20 hours for £20 offer call 0151 245 1967 or email help@barerooms.com! For membership and more info visit their WEBSITE!
The virtual reality room has all sorts of games including a VR treadmill and attractions where you can run, jump and walk safely. Meanwhile, the virtual golf simulator is a golfer’s dream — with training, stats and a wide variety of driving ranges and courses to choose from. With so much going on and a big emphasis on mental health, Bare Rooms is a forward thinking concept like no other.
To book a free 1 hour trial or the 20 hours for £20 offer call 0151 245 1967 or email help@barerooms.com! For membership and more info visit their WEBSITE!
The gym is also open to hire for personal trainers, boxing coaches and other fitness instructors — including yoga teachers — for one to one training or small, intimate groups. A personal trainer membership costs £199 (currently £99 with their special offer) and grants the user 20 hours access per month, with access to all rooms and the ability to bring up to 4 clients per visit (pay additional for more).
To book a free 1 hour trial or the 20 hours for £20 offer call 0151 245 1967 or email help@barerooms.com! For membership and more info visit their WEBSITE!
Wayne summarized: “There’s nothing like this anywhere and it really does bridge the gap and offer something different to people who want their own private workout space. Mental health issues are more prevalent than ever so it’s important that all industries step up to the mark and offer something more accessible and inclusive. That’s what are aim is, anyway.”
To book a free 1 hour trial or the 20 hours for £20 offer call 0151 245 1967 or email help@barerooms.com! For membership and more info visit their WEBSITE!
Bare Rooms is located at Unit 8a, Valley Business Park, Birkenhead, and is open from 6am until 9pm 7 days a week — with online booking to secure your private room, double room, small group room, virtual reality room or golf room. There are flexible membership plans and they offer a free 1 hour trial for anyone interested in checking out the space.
Bare Rooms / 8a Valley Business Park, Birkenhead, Wirral, CH41 7ED / 0151 245 1967
To book a free 1 hour trial or the 20 hours for £20 offer call 0151 245 1967 or email help@barerooms.com! For membership and more info visit their WEBSITE!
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