A Liverpool woman is changing lives through the Wim Hof method. Nina Finlay from South Liverpool is the region’s only Wim Hof instructor and after transforming her life through the practise, she has now helped almost 100 people from different walks of life.
TO BOOK ON A COURSE WITH NINA VISIT HER WIM HOF PROFILE OR CALL HER ON 07467951936!
Wim Hof, also known as The Iceman, is a Dutch motivational speaker and extreme athlete who has pioneered the technique that fuses breathing, cold water therapy and a mental philosophy. Backed by science, the method has increased in popularity — with many celebrities and endorsing it as a way of life.
TO BOOK ON A COURSE WITH NINA VISIT HER WIM HOF PROFILE OR CALL HER ON 07467951936!
From her home studio, Nina offers an initial introduction course for an intimate group of people. She teaches the small group the science before taking them through a deep, guided breathwork session and an ice bath session. Such is its impact, Nina has received countless 5 star reviews and powerful testimonials.
TO BOOK ON A COURSE WITH NINA VISIT HER WIM HOF PROFILE OR CALL HER ON 07467951936!
Nina said: “Since becoming Liverpool’s only Wim Hof Instructor, I’ve helped such a wide range of people from different walks of life — from 86-year-old women to people with conditions such as PTSD, addictions and trauma. The Wim Hof method takes us back to our primal state and can have profound effects both physically and mentally.”
TO BOOK ON A COURSE WITH NINA VISIT HER WIM HOF PROFILE OR CALL HER ON 07467951936!
Nina’s journey started in 2019, after finding herself stressed, lost and ‘unable to breathe’. With a high pressure job, a lack of direction and a poor lifestyle, she was close to breaking point until a friend told her about the method and invited her to a big week-long retreat in Spain hosted by Wim Hof himself.
TO BOOK ON A COURSE WITH NINA VISIT HER WIM HOF PROFILE OR CALL HER ON 07467951936!
Nina explained: “I was in a bad place and often found myself overwhelmed and unable to breathe. Discovering Wim Hof changed my life and the practise brought me to floods of tears, releasing lots of trauma. It’s like it reset me and changed my whole outlook and quality of life.”
She continued: “It gave me the tools to implement it into my daily life and I’ve been so much happier and calmer. I rarely get stressed and every aspect of my life has improved. Wim Hof has changed my life and that’s why I decided to become a practitioner — to help as many people as possible through it.”
TO BOOK ON A COURSE WITH NINA VISIT HER WIM HOF PROFILE OR CALL HER ON 07467951936!
After studying for 18 months and becoming a practitioner, Nina has helped a wide range of people and people have travelled from far and wide to take part in her intimate group courses. The feedback has been incredible, with many people saying it has transformed their life in the same way it transformed Nina’s.
TO BOOK ON A COURSE WITH NINA VISIT HER WIM HOF PROFILE OR CALL HER ON 07467951936!
Paul said: “I didn’t know what to expect from the workshop and was a little anxious at first but it was like coming to a mate’s house — really warm, relaxing, non clinical and with a great group of people. The experience was profound and had me in tears — I just let go and released so much. Nina is amazing and I’d recommend it to anyone.”
Nicky said: “I’ve been suffering from anxiety and other issues, so the fact that Nina is so knowledgeable and it’s a warm, safe space really helped. The breathwork and cold water therapy works really deep and it definitely changes you in some way. Now that I’ve done the ice bath I feel so empowered like I can do anything! I’d definitely recommend!”
TO BOOK ON A COURSE WITH NINA VISIT HER WIM HOF PROFILE OR CALL HER ON 07467951936!
As the only Wim Hof Instructor in Liverpool and one of the small group of Instructors in the UK, Nina is on a mission to help as many people as possible. Her courses have resulted in some huge transformations and integrating the method into their daily lives. Others love it that much, they continue to work with Nina on a 1-2-1 basis.
Nina also offers Wim Hof to corporates and businesses, as the method has been proven to have a positive impact on performance. Wim Hof’s breathing exercises help keep people sharp and alert, therefore improving productivity and decision making. It changes the physiological makeup of your body and helps oxygen get to parts of the brain that are not usually reached.
TO BOOK ON A COURSE WITH NINA VISIT HER WIM HOF PROFILE OR CALL HER ON 07467951936!
Nina summarized: “The Wim Hof method can be life-changing and once people understand the techniques and how to use them, they never look back. Physically, mentally, emotionally and spiritually, it’s a game changer and it feels so good to pass on the magic to others. If anyone wants to find out more before coming on a course, I’m more than happy to chat.”
TO BOOK ON A COURSE WITH NINA VISIT HER WIM HOF PROFILE OR CALL HER ON 07467951936!
Nina Finlay is Liverpool’s only Wim Hof Instructor and is based on Aigburth Road, South Liverpool. She offers an introductory course that consists of science based education, a deep, guided breathwork session and an ice bath session. Nina is registered on the official Wim Hof website and has many 5 star reviews and testimonials.
Nina Finlay Wim Hof Instructor / Aigburth Road, South Liverpool / 07467951936
TO BOOK ON A COURSE WITH NINA VISIT HER WIM HOF PROFILE OR CALL HER ON 07467951936!
