WHAT IS ANTI-GRAVITY YOGA?

I decided to go to Anandair to give anti-gravity yoga a try -- it’s a bit of an experience to say the least! Broken down to its logistics, it's the application of yogic postures with the aid of an elasticised hammock. The complete…

THE RYDAL: A REAL GYM

Lying in the shadows of Liverpool’s once mighty docklands, straddling the-no man’s land between Scotty Road and Bootle, sits a red brick old school gym that has, to me at least, a refreshing absence of earphone deaf, tight t-shirt…