The past year has been extremely challenging for children (and parents), with home schooling a particularly difficult problem. There’s no doubt that children have suffered mentally, emotionally and spiritually so to bridge the gap Katie Scott from Little Sunshine Mindfulness & Yoga is offering online wellbeing classes for children via Zoom!
To enquire about online Zoom classes contact Little Sunshine Mindfulness & Yoga on FACEBOOK or call Katie on 07715532463!
After 25 years in teaching, Katie quit her job as a teacher in 2016 to create Little Sunshine Mindfulness & Yoga. Realising the power of yoga, mindfulness and meditation and the positive impact it has on children, she set out to improve children’s wellbeing and has since worked with countless schools, universities and charities to deliver classes and projects.
To enquire about online Zoom classes contact Little Sunshine Mindfulness & Yoga on FACEBOOK or call Katie on 07715532463!
Now more important than ever, Katie has been offering online classes for children to help them through these challenging and uncertain times. For just £10 per child, Katie delivers an hour session that includes breathing exercises, yoga, meditation and work on self esteem, resilience, anger and emotions. Katie is fully qualified and an expert in child development and wellbeing.
To enquire about online Zoom classes contact Little Sunshine Mindfulness & Yoga on FACEBOOK or call Katie on 07715532463!
The fun, engaging and interactive sessions have proven to be a big hit with schools, with more and more integrating them into the curriculum, and Katie has seen some incredible results — especially with children who have additional needs. With mental, emotional and spiritual wellbeing something that’s fundamentally lacking in today’s society, Katie provides a vital service to help children develop.
To enquire about online Zoom classes contact Little Sunshine Mindfulness & Yoga on FACEBOOK or call Katie on 07715532463!
Katie told us: “I spent many years in education and when I discovered the powers of yoga, meditation and mindfulness I couldn’t believe it wasn’t part of the curriculum. The education system teaches children great things however many children grow up mentally, emotionally and spiritually malnourished. I saw this as a massive gap so decided to make it my mission to fill it.”
To enquire about online Zoom classes contact Little Sunshine Mindfulness & Yoga on FACEBOOK or call Katie on 07715532463!
She continued: “The past four years with Little Sunshine Mindfulness & Yoga has been amazing and I’ve had the pleasure of working with many children in many schools. I work with the teachers too — after all, they are the ones responsible for helping our children develop on a daily basis. The results and feedback I’ve had has been incredible and I hope to roll this out nationwide.”
To enquire about online Zoom classes contact Little Sunshine Mindfulness & Yoga on FACEBOOK or call Katie on 07715532463!
During the pandemic many schools have been closed and budgets have been slashed so Katie hasn’t been delivering as many classes recently. Instead, she has taken to Zoom to offer her classes to children online and her regular sessions have been greatly appreciated by parents — providing crucial learning and development whilst children have been seriously missing out.
To enquire about online Zoom classes contact Little Sunshine Mindfulness & Yoga on FACEBOOK or call Katie on 07715532463!
Katie told us: “My sessions aim to be fun, engaging and interactive but they are also very effective and many parents tell me they see some really positive changes in their children. I take a holistic approach — building in breath work, yoga, meditation, mindfulness and activities that connect with the emotions. I love what I do and I cannot state enough how powerful these tools are for children and their wellbeing.”
To enquire about online Zoom classes contact Little Sunshine Mindfulness & Yoga on FACEBOOK or call Katie on 07715532463!
Katie’s online sessions for children run regularly via Zoom and she will soon be working with schools again when they re-open. Katie also works with adults and charities, teaching yoga, mindfulness, meditation and self love on a 1-2-1 basis via an 8 week programme.
To enquire about online Zoom classes contact Little Sunshine Mindfulness & Yoga on FACEBOOK or call Katie on 07715532463!
Katie delivers CPD mindfulness workshops for teachers to support staff well-being and deliver strategies to use in the classroom and has also just released a book entitled ‘Taking Worry Out Of The Classroom’ that’s available to purchase via her website.
To enquire about online Zoom classes contact Little Sunshine Mindfulness & Yoga on FACEBOOK or call Katie on 07715532463!
Check out the Little Sunshine Mindfulness & Yoga WEBSITE!
For more info on services for schools CLICK HERE!
For parent and school memberships CLICK HERE!
