A ‘Wild Warrior Woman’ is on a mission to improve the mental, physical, emotional and spiritual wellbeing of women. Lauren Gwynne, 35, founded The Wild Warrior Women in 2019 and offers regular walks, 1-2-1 coaching, 6 week self development courses and retreats — with some amazing transformations and results.
For a free chat with Lauren call her on 07743376064 or contact via the WEBSITE!
The Wild Warrior Women, based in Maghull, brings women together to empower themselves, gain a better understanding of the hidden forces that drive them and hold them back. The idea is to give them the tools to align with the healthiest, happiest and most authentic version of themselves possible.
Through various activities and practises such as meditation, yoga, breathwork, cold water therapy and self healing sharing circles, women become empowered to be more accountable for the choices they make — creating healthier habits and deepening their self awareness and self esteem. New found friendships are formed in the process in which women celebrate and support each other.
For a free chat with Lauren call her on 07743376064 or contact via the WEBSITE!
Lauren is a breathwork facilitator, a qualified Hill & Moorlands Leader, has a Soul Coach Masters diploma, is a business development coach and has completed many International Leadership Management awards. The Wild Warrior Women has a team of women leaders who bring many amazing qualities and skills to the group which help guide and develop women in order to be the best version of themselves possible.
For a free chat with Lauren call her on 07743376064 or contact via the WEBSITE!
Lauren created the concept in response to the pressure on women in today’s society — with many suffering from mental, physical, emotional and spiritual malnourishment and exhaustion due to high demands of society and the expectations they place on themselves.
For a free chat with Lauren call her on 07743376064 or contact via the WEBSITE!
Lauren explained: “The role expected of today’s modern woman is really challenging and although many women see themselves as strong, carrying the label of strong can make us invalidate our needs to be supported, held, heard and vulnerable. It can become overwhelming being a parent, partner, carer and going to work or looking after the home — often neglecting ourselves in the process as we place others first — but we must remember we can’t pour from an empty cup.”
She continued: “The idea of The Wild Warrior Women is is to give them a safe space to simply be, to be joyous, playful, honest and happy — sharing with them the tools and wisdom to cultivate inner peace, confident and courage to communicate and create better relationships. To ultimately live a better life they are truly happy with. It is beautiful to see women connecting with themselves and other women in a healthy way again — being muses not machines and unleashing their Wild Feminine essence.”
For a free chat with Lauren call her on 07743376064 or contact via the WEBSITE!
The regular self development Wild Warrior Women’s walks involve walking in different locations all over the country whilst being taught mindfulness practises to improve wellbeing. Included in the walks is different types of yoga, meditation, breathwork, cold water therapy, self enquiry sharing circles and much more and they cost just £60 to attend.
The 1-2-1 coaching sessions involve a 2 hour journey of self-discovery, with hape, sananga, reiki, meditation, conscious connected breathwork ceremonies, intention setting and cold water therapy — from just £50 for this very personal experience.
For a free chat with Lauren call her on 07743376064 or contact via the WEBSITE!
The 6 week self development course takes women on a journey of deep transformation in which they learn the hidden forces that allow and invite radical positive development. Weaved into this 6 week journey is ancient wisdom, practical exercises, breathwork ceremonies, ice baths, a deeper understanding of meditation and so much more — with an investment of £250.
The Wild Warrior Women retreats involve 2 or 3 day retreats in idyllic places such as The Lake District — covering accommodation, nutritious food and many different practises and sharing circles over the weekend. The retreats are very special and many life long friendships have been formed on them.
For a free chat with Lauren call her on 07743376064 or contact via the WEBSITE!
Lauren summarised: “The aim of The Wild Warrior Women is to show women that they have the power and it is all within. Many of us are suffering due to childhood programming, conditioning, trauma and even ancestral trauma but we can cultivate the courage to change. It can be daunting embarking upon this journey but we have a strong network of women who are waiting to celebrate you and will support you.”
For a free chat with Lauren call her on 07743376064 or contact via the WEBSITE!
Wild Warrior Women offers various activities and practises to support the mental, physical, emotional and spiritual wellbeing of women in Merseyside. There are regular walks, 1-2-1 coaching, 6 week self-development courses and retreats — all of which have seen some incredible transformations.
For more information visit the Wild Warrior Women WEBSITE!
For a free chat with Lauren call her on 07743376064 or contact via the WEBSITE!
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